Cover Image Name: Eczema Getting Worse During Summer Are you noticing an increase in itchy, irritated skin that just won’t go away? Or perhaps your…
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Category: Health
Saunas Becoming Preferred Over Traditional Pubs for Social Gatherings in London
Imagine finding a place where you can relax, interact, and reap health advantages all at once. This isn’t your standard pub or restaurant, but rather…
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Can Cicadas Be Your Next Superfood? Considerations for Trying this Seasonal Delicacy
You’ve probably heard the buzz: cicadas are coming. Or rather, they’re already here. And they’re making quite an entrance! Due to an unusual overlap of…
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What’s Behind the Decline in Alcohol Use Among Younger People?
New research shows that younger people are turning away from alcohol at higher rates than previous generations. A study published in the journal Alcohol: Clinical…
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Is Menopause a Challenge? How to Navigate Hot Flashes and Weight Gain
More than a million women in the U.S. experience menopause each year. Despite being a common life transition, there’s still much confusion about menopause and…
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Essential Tips for a Healthier Diet and Improved Digestion
Fiber is one of the most overlooked nutrients in the American diet, despite its vital role in health. According to the 2020 to 2025 Dietary…
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Is Time-Restricted Eating the Key to Weight Loss Success?
Are you considering time-restricted eating as a strategy for weight loss? This approach, which limits the hours during the day when you consume food, has…
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Do Women Hold the Exercise Advantage? The truth of Gender Gap in Exercise
A recent study from the National Institutes of Health, featured in the Journal of the American College of Cardiology, has stirred up conversations about the…
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Thinking of Trying Instagram’s Hair Growth Tips? Here’s What You Need to Know
In the vast expanse of Instagram, where influencers tout haircare miracles, it’s easy to succumb to the allure of seemingly transformative tips and routines. But…
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Do Digestive Enzyme Supplements Live Up to Their Promise?
In the pursuit of dietary satisfaction, our culinary delights sometimes retaliate, leaving us grappling with digestive discomfort. It’s during such moments that many turn to…
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